RSU 21 Employees: Isn't it time you did something for yourself? Increase your energy, reduce your stress, and look and feel better than you have in years! 
We do have to limit this to 10 spots to give everyone the attenton they deserve
**Enrollment Closing Soon**
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21 Day Jumpstart For $21
"Here are some results of people just like you...
"What Is Your RSU 21 Day Jumpstart All About?"
We put together a program just for you as a thank you for your dedication to our community.
  •  ​Customized Coaching: During this 21 day program we'll plan out a custom workout routine that is based on your body, your abilities and your goals. We will modify things as needed if we find that you have some physical limitations or movement impingements but we will always be striving to coach you on what you need to be doing and working on next to get the results you're looking for. Plus, we'll be by your side at every single workout so you don' t have to worry about a single thing. 
  •  Track Your Results: We hold you to a higher standard than you may hold yourself, because if you’re not being held accountable to someone only YOU know if you did, or did not, workout. It's way easier to make excuses to ourselves, in our own heads, than to our coach. Our entire focus is on getting you results. That’s why we do the most consistent and extensive progress tracking with our clients. That way, we always know what’s working and what’s not. You can expect us to take measurements regularly so we know you're getting results!
  •  Support And Accountability: Get expert coaching from our coaches with the support of others who are just like you. Leadership and accountability could be the missing ingredient you need to make this time count. You're enrolling in not just a fitness course, but an entire community. We'll be by your side every step of the way, making sure doing everything right, assuring everything is to your fitness level (even if you've never done anything before), and holding you accountable throughout the entire process. 
What's Included?
  • Personal & Group Training w/ Flex Scheduling For 21 Days: We'll be on the floor with you at EVERY workout. You show up, we'll take care of the rest. We'll show you how to do everything, make sure you're doing it right, answer your questions, and keep you motivated the whole time.  We'll modify around injuries and abilities, and make sure what you're doing is just right for you. We're here from 5:30am to 7:00pm and you make your own schedule on our easy to use mobile app. You just show up and we'll take care of the rest! 
  • Coach-Led Virtual Workouts: If you can't make it to the gym or you're looking to do a little extra every day we host coach-led virtual workouts, plus our library has hundreds of workouts you can do from the comfort of your living room, no equipment required! 
  • Accountability & Goal Setting Check-Ins: We'll sit down with you throughout and chat to see how things are going. You'll weigh in, take some measurements, and chat nutrition. Accountability is the key to success, and this is one of the many places it happens. 
  • Nutrition Coaching: Yes this is one of the MAJOR components of working with a coach… what to EAT. In our program we teach you more about nutrition than you may have been exposed to in the past and we'll work together to find out what YOU need to eat for YOUR body, YOUR goals and YOUR schedule.
  • Spurling Guide to Success & Welcome Goodie Bag: A welcome bag filled with Spurling swag, plus our 75+ page Guide to Success that gives you at home workouts, a complete cookbook, and other cool stuff. 
  • Unlimited E-Mail & Online Support: Have a question? Just reach out to us and we'll do everything we can to help. We also put you in our members only Facebook group where you can connect with other Spurling clients, share tips and recipes, and inspire each other. 
  • What to do For The Days You're NOT Here: We will instruct you what to do on the days you're not with us taking into consideration what equipment or gyms you have access to and design your workouts for the days you are not here.
  • The Spurling Family: Hopefully by now you've seen that we're quite different than your typical gym. We truly care about you. When you join us, you become a part of our Spurling Family. This is a group of people including our team and our clients that will always be there for you. Whether it's a smile as you walk in the door or a high-five after a good workout, we are a family. We aim to not only change your physical life, but also improve your emotional life. Happiness is the key to life. You'll have the option to attend social events with us, charity workouts, and volunteer in the community. We're so much more than just a gym. 
Frequently Asked Questions...
  • Who is the program for?
  • Any fitness level can participate in this program. Our trainers will modify YOUR program to YOUR specific needs, even if you have prior injuries. Some have specific dietary needs, some have 100 pounds to lose.
  • What if my schedule changes weekly?
  • We get it! In fact about a 2/3 of our clients here have schedules that change on the frequent (we have a lot of nurses for example), with that said as long as we can look at your, and our, schedules we will schedule you for what ever time slots we have that's convenient. This way you're not held to a slot that you may not always make.
  • What are the classes like?
  • Would you believe they are NOT classes; more like small groups of your best friends working out together. How this works is you will work with a coach in small groups BUT you will have YOUR OWN custom designed program; so you're not doing what everyone else is doing. You're doing your OWN workout built for YOUR goals and YOUR ability. You will still have the coach right there; coaching, spotting, and pushing you on the exercises that you need help with.
  • How much does the program cost?
  • We want to make this program as affordable as possible so we can help the most amount of people. As a thank you for being a team member in RSU 21, we'd like to offer you this 21 Day Jumpstart for just $21. Plus, it comes backed with our "Lose 5 or it's Free" Gurantee, we promise you'll lose at least five pounds or we give you every penny back. 
We're Closing Enrollment On October 7th
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P.S. - The next 21 days are going to go by no matter what...you might as well make good use of them with this special offer. Click the red button above to apply for one of the limited spots!  
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